Qigong for Drug Addiction
Anxiety, Sleep, and Qigong.
The Qigong group showed important improvement by means of the fifth day of therapy, tension scores dropping about 80% to 8.2 by means of the tenth day, advise tension scores had dropped about ninety eight% to just 0.7. In comparison to the remedy group taking detoxing remedy (lofexidine HCl), the qigong patients had 87% fewer warning signs.
Day in treatmentControl group..Medication group..Qigong group
Day 0 (pretreatment)35.0.33.5.37.4
Day 5..21.three.thirteen.6..8.2
Day 10..7.35.three..0.7
*** e.g., nausea, hallucinations, and so on.
The basic therapeutic modalities for treating dependancy are the sluggish-reduction and symptom-exact methodologies.** In the 2 of these therapies, prescription drugs are used to treat the patient. These pharmaceutical drug remedies themselves have side resultseasily, thought to be one of which is sometimes dependancy! It would appear that this pharmaceutical way of questioning doesn't adequately help patients contend with the physical, intellectual and emotional headaches of dependancy.
Qigong for Drug Addiction
**Devitt,,M., . Acupuncture Today. May, 2002, three (5).
Sleep disturbances were appreciably reduce in the qigong patients. Within six days, sixty seven% of the qigong patients were napping generally. Only 7.6% of subjects in the management group slept generally. In different words, patients running towards Qi gong were napping generally at a cost about 9 times that of the management group.
Lets face it, the us is a drug way of life. 14 million Americans use components an such as marijuana, PCP, and cocaine. 104 million Americans drink alcohol, and 65.5 million use tobacco.* Almost each man or females could be afforded the threat to use pharmaceutical drug remedies, many of which even have addictive or habituative characteristics.
Withdrawal warning signs***
During the software program, withdrawal warning signs decreased more in a short time in the qigong group. At the end of in step with week, every qigong patient had ceased having withdrawal warning signs. In the management and remedy teams teams, although, warning signs were still being reported after the end of the software program. The researchers reported that This locate out about suggests that qigong exercise may a lot likely a lot likely a lot in assertion accelerate the detoxing activity, lower withdrawal warning signs, and shorten recovery time. The authors concluded qigong may a lot likely a lot likely a lot in assertion a lot in assertion have significance and huge application in treating dependancy.****
* 2000 National Household Survey on Drug Abuse. Published by means of the Substance Abuse and Mental Health Services Administration.
Table I: Anxiety scores by means of group, pre- and post-therapy.
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Recovery from dependancy presents extreme neurological, intellectual, and emotional anxious occasions to an private. My news with Tantric Qigong is that it has a tendency to have a balancing affect on the 2 the psyche and soma. For occasion, if ones nervous gadget is hyperactive, Tantric qigong will have a chilled affect. If one is hypoactive, even lethargic or depressed, qigong will act to enliven and rejuvenate. In the gadget that I train, I have discovered that the 2 the invigorating and soothing characteristics of this exercise are naturally mediated by means of the must haves of the practitioner. That is to say, whether an private calls for the thought to be necessary calories to be either stimulating or soothing, Tantric Qigong appears to be capable of intrude in the manner high-pleasant for that private in the in the period in-between. As this balance is manifested on physical, intellectual and emotional ranges simultaneously, or now now not it's miles going to seem that qigong is a largely efficacious way of questioning to the relief of somatic and psychic stresses connected with dependancy recovery, and is easily ideal to a wellness care gadget that is itself in a state of pressure. (c) 2004, Keith E. Hall. All rights reserved.
An experimental locate out about, published in Alternative Therapies in Health and Medicine, used qigong, meditation, relaxation and breathing activities to restore balance and cleanse the body of unwanted toxins in drug addicts. The researchers concluded that qigong is an realistic alternative to prescription drugs in assisting addicts improving from dependancy. Patients running towards qigong had statistically important improvement as measured by means of withdrawal warning signs, tension ranges, and sleep disturbances. Recovery happened noticeably faster in the qigong group as compared to these in the management or remedy teams, by means of a cost of 200% or more.
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